'Feelings are irrational and thoughts are rational. You can't 'think' your feelings away'.
Most people have no idea of the effects of stuck emotions inside their body!
I certainly didn't... until I found myself hospitalized with clinical depression and then later housebound with chronic fatigue syndrome (CFS).
For years I searched for answers, visiting doctors, specialists and hundreds of natural therapists. And nothing worked until I discovered the hidden power of emotions to create havoc in my body - mentally, emotionally and physically.
Then I started learning how we can unconsciously hide uncomfortable emotions and painful memories inside us, burying them so deep we don't even know they're there... until they start manifesting as unhappiness, life problems, symptoms and chronic illness. In other words, when stress and 'dis-ease' turn into disease.
From the moment I discovered this, I started learning and implementing ways to identify hidden emotions and clear them out of my body. It completely revolutionized my health... and my whole life!
Now I love teaching people how to do this for themselves.
Discover the 6 characteristics of emotional empowerment and check your personal level of emotional mastery by taking this free self-assessment.Take the Fun Free Self Assessment Quiz
"This is probably the most beneficial work I've done on myself. I'd highly recommend taking the course if you're struggling with big emotions."
"The techniques are simple but amazingly effective. I've really benefited from doing them."
"I have found the course fascinating. There was so much content and so much to learn, such as self-worth emotions, preventing overwhelm, self care to overcome frustration.... I am looking forward to listening again to absorb it all."
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Why Emotions Matter
If you're just plain sick (metaphorically-speaking) of ongoing shame, guilt, loneliness, hurt, disappointment, depression, anxiety, frustration, sadness, betrayal, or just about any emotion you can name, I can show you how to get rid of them... for good. (You'll learn this in levels 1 and 2 of the EA training).
Or maybe you're fed up with people treating you badly, taking advantage of you, even bullying you, and you want to know how to take your power back safely and effectively. (We cover this in level 3 EA training).
And what about learning how to find more authentic joy, trust, courage, happiness, peace, inner harmony? Surely you must be thinking there must be more to life than feeling anxious, depressed, sad, unhappy... (You'll learn all about this is in EA level 4 training).
Or if you're physically sick and tired, there are most likely (99.9%) hidden emotions lurking beneath your symptoms, because 'dis-ease' and 'distress' turn into disease. I can show you how to get your health back by managing your emotional life. (You'll learn this in level 5 of the EA training).
Can you imagine the freedom of emotional freedom? It's all possible if you're ready for a new you and a new life. Read on...
There are many ways we can work together to suit your style of learning and budget
1-1 coaching will always bring the fastest results. If you're ready to invest in you and your future, I invite you to consider personal coaching. The first step is a 'breakthrough' session where we dig deep to discover the root cause of your problems. Find out more here.
Following a step-by-step formula you can make your way through the 5 levels and 7 stages of emotional alchemy to move from negativity, unhappiness and sickness to health, happiness and wisdom. A life-changing journey with the power to change your life beyond recognition.
"I love learning about the brain and emotions. I have gotten so many useful nuggets of information together with tools I can use. It's great to have the videos online to be able to watch when you can."
"This course has really made me think differently about emotions, the role they play in illness, and how important it is to be aware, to respect, acknowledge and feel them in order to transform and maintain health."
"I have enjoyed listening to and learning about all the theory behind the different emotions, and the various stories validating the particular emotion. These everyday stories and personal experiences are really useful, and essential, to help us relate the emotions to ourselves and our family members."
Getting rid of emotions like anger, fear, sadness, guilt and grief can be easier than you thought. You don't have to spend your life being afraid of your feelings! Do you see yourself in this video?
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